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Art Therapy

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From time to time, Bendigo Community Health Services offers free group art therapy sessions for the community. Art Therapy students from La Trobe University run the sessions while on work placement.

Art therapy is a means of using creativity to express trauma and emotions, as opposed to traditional talking therapies.

Anyone can benefit from art therapy, regardless of artistic skills or experience. Even just using the art materials has a proven calming effect and lowers cortisol levels in the body.

The element of play and fun is also an appealing aspect for many people and makes it a less intimidating method of therapy.

Current available sessions will be promoted on this page.

For more information call (03) 5406 1200.